Beginner Yoga for Golfers: Supercharge Your Swing Series
Are you a golfer looking to improve your game or stay in shape in the off-season? Ever tried yoga? This program may be for you! Read more below.
If you’re new to golf, trying to stay in shape, or simply want to maximize your body’s potential on the course, then this simple program is for you!
This series is designed for students brand new to yoga and promotes:
Increased strength, flexibility, and balance in the key muscles and joints involved in a golf swing
Better focus
Reduced injury risk
Maximum accessibility for different physical abilities
Investment includes:
A beginner’s introduction to yoga history, philosophy, and stages
Over 8 hours of on-demand, protected, downloadable video content from an experienced yoga teacher
Six asana (movement) classes that build on one another in sequence and difficulty
One pranayama (breathwork) class to learn tools to support your nervous system both on and off the course
One full flow class with music to practice all the poses and techniques you’ll learn
One master practice plan (this document) to organize, track, assess, and reflect on your practice
Unlimited email Q&A support (colbymackenzieloves@gmail.com)
Special discounted pricing on private sessions
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If you experience NO positive results after at least one month of regular practice, I offer a full money-back guarantee.